You know that multitasking is stupid and having time to focus is smart
It’s just hard to avoid the former and start doing the latter when everyday life hits you in the face.
But it is possible for you to introduce productive working habits – while keeping a sustainable pace.
The solution to this is called Focus & Flow. It is a holistic approach to personal productivity which focuses on overcoming the obstacles ruining your flow and instead implementing good habits in small steps.
Most worksplaces need to learn this approach.